Working together unfolds in phases, guided by your pace and what your system is ready for.

 A guided first meeting where we slow things down and get oriented together.

We listen, settle, and determine whether working together feels appropriate — and what the next step, if any, might be.

 A period of work focused on building steadiness and reducing overload.

This phase supports regulation and resilience before deeper reorganization begins.

More focused work that supports deeper reorganization and repair.

This phase unfolds at a pace your system can sustain.

Continued support focused on strengthening coherence and sustaining resilience in daily life. 

Work begins with an Initial Orientation

Initial Orientation